Gain

So it's Monday & I wanted to update you. I'm happy to report that I had a gain this week. A 1.4lb gain. That's right & I'm happy about it too.

I could say "I don't know what happened", "why me", or some other phrase but I won't. See, I didn't properly track & I am a bit bloated, girls times are acomin'.

I'm 100% accountable for any loss or gain. I'm not sad, I'm happy. Why? Because I can admit I didn't do the right things: track or exercise. That is all ok. I'm human & as WW puts it, it's a journey.

I will get there.

It's a new week & time to regroup. I'm still down 11.1lbs. I've had a good day today.

:)